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Four Habits That May Be Affecting Your Brain's Health A number of everyday habits ranging from skipping a morning work to those numerous bedtime snacks can have a serious impact on your brain health. Here are the common habits that may be speeding the decline of your brain health. Drinking Too Much As far as your brain is concerned, there’s a big difference between enjoying a glass of wine with dinner and consuming a lot of bottles. A study conducted in 2012 at Rutgers University used rats to model “moderate to heavy drinking” defined as a blood alcohol level of 0.08 percent. The production of nerve cells in the brain’s hippocampus (the region involved in certain types of learning) of the drunk rodents dropped by almost 40 percent. In the long term this type of behavior could have an adverse effect on learning and memory. Failing To Care For Your Heart Heart health is directly connected to brain health. You usually know what’s good for your heart is good for...

Popular Nollywood Actor Kanayo O Kanayo Bags Degree From UniAbuja.. Click here for more details KOK on his graduation at UniAbuja Veteran Nollywood actor, Kanayo O. Kanayo, has graduated from the University of Abuja with a law degree, and bagged his degree after five years at the tertiary institution.  The legendary screen star who has spent over two decades in the movie industry, shared a video of himself and fellow graduands sporting autograph-adorned white shirts and black pants. The actor shared the Instagram video and wrote: “Another Milestone, Another Prominence. Thank you Friends and Thank God Almighty.” While holding on to his colleagues, Kanayo gave a speech, saying: “Hello friends, well wishers and fans, This is the 2018 graduating law students of the University of Abuja.  “We are so happy and we thank the Almighty God. For the past five years, we have been together. Gentlemen, I think it’s all thanks to GOD Another Milestone, Another Prominenc...

Airplane Bursts Into Flames Inside Lagos Airport An aircraft parked inside Overland Air hangar at the domestic wing of the Muritala Muhammed International Airport in Lagos burst into flames on Friday, October 12, 2018, for undisclosed reasons. According to a report by Sahara Reporters, the fire started at about 10:30am when a plane being serviced at the tarmac suddenly went up in flames. "Half of the Overland Airways plane is burnt, while some chartered aircraft being repaired were also torched," an eyewitness said.

Eye Lashes Falling Out?  Here's How To Grow Them Back At 30's (thirties) some people might notice that their eye lashes are looking well sparingly sparse well here's how to grow it.  The beauty of an amazing eye lashes is liken to a healthy permanent good hair growth. A full fringe makes your face look brighter and more noticeable.  But its worthy to know that "As you get older,  your hair generally gets thinner and drier and hair loss becomes more common;  unfortunately,  this also affects your lashes" says dermatologist Dendy Engelman,  M. D         Possible Causes Of Lash Losses Just as with hair loss,  lash loss can be caused by hormonal changes or vitamin defciencies,  Engelman says.  Excessive rubbing breakage,  certain autoimmune diseases such as alopecia areata or thyroid diseases as well as dandruff can also cause eyelashes to fall out.  Thankfully, you can grow your eyela...

Adorable Family: See Photos Of JayJay Okocha, His Wife And Their Grown-up Children     The Okocha family Nigerian football legend, Austin Jay-Jay Okocha and his family are picture perfect in adorable new photos which emerged on social media. The former PSG and Bolton Wanderers playmaker, was pictured with his wife, Nkechi and their two children, A-Jay and Daniella. The couple got married in 1997. See older photos of the family below;

Modric Beats Ronaldo To Bag  UEFA Champions League Award See points here Real Madrid midfielder, Luka Modric, was on Thursday evening named UEFA Player of the Year. Modric won the prize ahead of former team-mate, Cristiano Ronaldo, who is now at Juventus and Liverpool’s Mohammed Salah. The numbers released by UEFA after the event, shows that the Croatia captain, finished first in the poll, 90 points ahead of Ronaldo. Modric got 313 points, while Ronaldo garnered 223 points. Salah finished in third place with 134 points. Ronaldo’s agent, Jorge Mendes, has already criticized organizers of the award, calling it “a scandal”.

Forget Messi And Ronaldo, Meet The Hottest Striker Who Scored 9 Goals In Just 29 Minutes   Wang Shanshan China’s “Nine-Goal Diva” Wang Shanshan, is being considered to be one of the the hottest strikers in world football at the moment. The female footballer earned that nickname from Chinese fans and media when she plundered a scarcely believable nine goals in a dizzying 29 minutes after coming off the bench in a 16-0 demolition of Tajikistan on Monday at the Asian Games in Indonesia. Agence France Presse, AFP, reports that the forward has found the net a total of 11 times, netting in the 7-0 opening victory over Hong Kong and adding a soaring header as China’s women beat formidable North Korea 2-0 on Wednesday to top their group and make the quarter-finals in style. China’s free-scoring women, yet to concede a goal, are being feted back home and 28-year-old Wang, in particular, is making headlines for her astonishing prowess in front of goal. There have been tongue-i...