Amazing Things You Never Knew About The Croatian President

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7 Serious Side Effects Of Lime Juice

7 Serious Side Effects Of Lime Juice There is no doubt lime juice is one of the best drinks coming from the laps of nature. It is tasty and quenches one’s thirst in a jiffy. But however beneficial it might be, it too has a number side effects that might cause health hazards. What are those side effects of lime juice? Read on to know! Side Effects Of Lime Juice 1. GERD GERD, also known as ‘gastroesphageal reflux disorder’, is a digestive disorder that affects the ring of muscle between the oesophagus and stomach. GERD is triggered by spicy or acidic foods. And lemon juice is one amongst them. Lemon juice can actually irritate the oesophageal lining thereby exacerbating GERD. (1) About Symptoms? The symptoms of GERD include nausea, heartburn and vomiting. 2. Tooth Decay Natural bacteria flourish in our mouths and form plaque. When we don’t freely wash ...

Four habits that may be affecting your brain's health

Four Habits That May Be Affecting Your Brain's Health A number of everyday habits ranging from skipping a morning work to those numerous bedtime snacks can have a serious impact on your brain health. Here are the common habits that may be speeding the decline of your brain health. >Drinking Too Much As far as your brain is concerned, there’s a big difference between enjoying a glass of wine with dinner and consuming a lot of bottles. A study conducted in 2012 at Rutgers University used rats to model “moderate to heavy drinking” defined as a blood alcohol level of 0.08 percent. The production of nerve cells in the brain’s hippocampus (the region involved in certain types of learning) of the drunk rodents dropped by almost 40 percent. In the long term this type of behavior could have an adverse effect on learning and memory. >Failing To Care For Your Heart Heart health is directly connected to brain health. You usually know what’s good for your heart ...

Banana – The magic fruit for women

Banana – The magic fruit for women Banana Commonly available across the world. It is the energy booster, high in potassium and contain good amount of protein and protein and dietary fibre. Potassium is important and helps in maintaining fluid levels in body, regulates the movement of nutrients and waste of the cells. In India it is used in variety of cuisines like kheer, halwa, payasam, sheera and paniyaram etc. Raw banana is also used in making snacks like banana wafers, kebabs, pakoras etc. If you travel towards south, in Kerala it is used to make the famous curries avail and kalan. When we go to northeast, their local breakfast is cereal known as jolpan consists of puffed rice with curd and jaggery topped with banana pieces. It is also used in most of natural home remedies in India such as upset stomach. Incredible reasons that one must include banana in his/her diet: ...

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