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Banana – The magic fruit for women

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Banana – The magic fruit for women                             Banana Commonly available across the world. It is the energy booster, high in potassium and contain good amount of protein and protein and dietary fibre. Potassium is important and helps in maintaining fluid levels in body, regulates the movement of nutrients and waste of the cells. In India it is used in variety of cuisines like kheer, halwa, payasam, sheera and paniyaram etc. Raw banana is also used in making snacks like banana wafers, kebabs, pakoras etc. If you travel towards south, in Kerala it is used to make the famous curries avail and kalan. When we go to northeast, their local breakfast is cereal known as jolpan consists of puffed rice with curd and jaggery topped with banana pieces. It is also used in most of natural home remedies in India such as upset stomach. Incredible reasons that one must include banana in his/her diet:  ...
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Four habits that may be affecting your brain's health

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Four Habits That May Be Affecting Your Brain's Health A number of everyday habits ranging from skipping a morning work to those numerous bedtime snacks can have a serious impact on your brain health. Here are the common habits that may be speeding the decline of your brain health. Drinking Too Much As far as your brain is concerned, there’s a big difference between enjoying a glass of wine with dinner and consuming a lot of bottles. A study conducted in 2012 at Rutgers University used rats to model “moderate to heavy drinking” defined as a blood alcohol level of 0.08 percent. The production of nerve cells in the brain’s hippocampus (the region involved in certain types of learning) of the drunk rodents dropped by almost 40 percent. In the long term this type of behavior could have an adverse effect on learning and memory. Failing To Care For Your Heart Heart health is directly connected to brain health. You usually know what’s good for your heart is good for...
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Court halts Rihanna shooting case for mental health review

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Court halts Rihanna shooting case for mental health review ALos Angeles judge has suspended the attempted murder case against Ivanna Ortiz, the woman accused of firing 20 shots at Rihanna’s home, after finding evidence to question her mental competency, according to correspondence. Judge Shannon Cooley halted proceedings on May 20 after meeting privately with Ortiz’s public defender. A court source confirmed to Rolling Stone on May 21 that the judge found sufficient grounds to refer Ortiz to the county’s mental health court. Ortiz, who was not present in court for the ruling, will now undergo an evaluation to determine if she can understand the case against her. The decision comes a week after Judge Cooley denied a similar request, stating there was insufficient evidence at the time to override Ortiz’s demand to stand trial. Ortiz has pleaded not guilty to one count of attempted murder, 10 counts of assault with a semiautomatic firearm and three counts of shooting at an inhabit...
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